Before there were serums, acids, and lab-made creams, there was tallow—pure, rendered fat from animals, used for generations to nourish and

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The war on fat is over—and animal fats are finally getting their due. But if you’ve stood in the kitchen wondering

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For years, butter was villainized. Blamed for everything from heart disease to high cholesterol, it was pushed aside in favor of

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It’s not every day that a supplement goes from virtually unknown to viral, but colostrum is having a serious moment in

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If you’re the kind of person who keeps up with coffee trends—oat milk, mushroom lattes, protein cold brews—there’s a new drink

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All honey might look golden and taste sweet, but not all honey is created equal. If you’ve ever stood in front

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Honey has been around for centuries, and for good reason. It’s one of the few foods that’s both naturally sweet and

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We all love a good food trend, especially when it combines the appeal of a delicious treat with the bonus of

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If you’ve ever waited around for someone to be free before doing something fun… this one’s for you. The solo date

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If your sleep is all over the place and you’re tired of waking up groggy or struggling to fall asleep, the

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